New Year, Healthy Pets: Preventing Obesity in Winter
As we welcome a new year, it's the perfect time to reset healthy habits for your pets, too. Winter months often bring colder weather, shorter days, and a change in routines.




Combined with holiday treats and less activity, these factors can quietly lead to weight gain in pets. At Intercity Animal Emergency Clinic, we're here to help your pet start 2026 strong and healthy.
❄️ Why Winter Weight Gain Happens
During winter, pets tend to move less while often eating more. Extra treats, table scraps, and reduced outdoor time can add up quickly.
Even a few extra pounds can increase the risk of:
- • Joint and mobility issues
- • Diabetes and heart disease
- • Reduced energy and quality of life
The good news? Winter weight gain is preventable with a few simple steps.
Small Changes, Big Impact
Preventing winter weight gain doesn't require extreme changes. Consistent, small adjustments to diet and activity can make a significant difference.
Our veterinary team can help you create a personalized plan that fits your pet's needs and your lifestyle.
🥗 Smart Nutrition for a Healthy Start
A balanced diet is the foundation of weight management.
Measure Meals
Instead of free-feeding, use a measuring cup or scale to ensure accurate portions.
Limit Treats
Avoid holiday leftovers and high-calorie treats that can quickly add extra calories.
Ask Our Team
We can help determine proper portion sizes and recommend prescription diets if weight loss is needed.
Start Now
Small adjustments now can make a big difference all year long.
🐾 Keep Pets Active—Even When It's Cold
Exercise doesn't have to stop in winter. Here are practical ways to keep your pet moving:
- Short, frequent walks during warmer parts of the day
- Indoor playtime with toys, puzzles, and training games
- Gentle activities for senior pets to keep joints moving
Consistency matters more than intensity. Regular, moderate activity is better than occasional intense exercise.
Mental enrichment through puzzle toys and training exercises helps maintain both physical and mental health during colder months.
🩺 Preventive Screenings Matter
Annual wellness exams help us catch early signs of weight-related conditions before they become serious. During your pet's visit, we can:
Track weight and body condition
Screen for metabolic or joint issues
Create a personalized nutrition and activity plan
Prevention today can help avoid costly health problems later
Early detection and intervention can prevent minor issues from developing into serious medical emergencies.
🌟 Make 2026 Your Pet's Healthiest Year Yet
Winter is the ideal time to reset routines and build healthier habits. Our team is here to support you with expert guidance, compassionate care, and preventive solutions tailored to your pet's needs.
Schedule Your Pet's Wellness Visit Today
Start the new year with a comprehensive health checkup and personalized care plan.
Here's to a Happy, Active, and Healthy Year Ahead!
With proper nutrition, regular exercise, and preventive care, your pet can enjoy a vibrant, healthy 2026.
🐶🐱
We're Here When You Need Us
If something feels wrong, trust your instincts. Prompt emergency care can save lives. Our team is available 24/7 to provide guidance and treatment for your pets.
Open 24/7 for all emergency cases. Quick response saves lives.

